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Safety tips for running alone
Running safely While the coronavirus pandemic continues, causing running races—and many other large events—to be postponed and canceled, many runners embrace solo running. Running by yourself can be many things—freeing,...
How to start trail running
The beginners guide by #teamnathan Are you ready to start trail running, but not quite sure where or how to begin? Then you’ve come to the right place. Trail running...
All you need to run during winter
You'll never regret spending time outside Stay healthy and boost your wellbeing by spending time outdoors this winter. Running outside is a great way to sharpen your mental and physical...
Knowhow since more than 40 years
NATHAN believes that if you run, you are a runner! No matter where you run or why, no matter how far or how fast. If you run, NATHAN runs with you!