Insights

How to start trail running - Nathan EU

How to start trail running

The beginners guide by #teamnathan Are you ready to start trail running, but not quite sure where or how to begin? Then you’ve come to the right place. Trail running...
All you need to run during winter - Nathan EU

All you need to run during winter

You'll never regret spending time outside Stay healthy and boost your wellbeing by spending time outdoors this winter. Running outside is a great way to sharpen your mental and physical...
The best hydration packs for women - Nathan EU

The best hydration packs for women

Nathan's Women's specific running backpacks are much more than just smaller sized When you are going for a long run or hike, it’s important to stay hydrated, even when it’s...