Conquering the trails: Lucas Andreu on his UTMB Andorra experience
Discover how the Nathan Pinnacle Vapor 12L hydration vest helped Lucas conquer the UTMB Andorra 100K. Read about his experience!
Fueling your marathon success
Running a marathon is a remarkable achievement that demands dedication, training, and the right fuel to keep you going mile after mile. While training and proper gear are essential, the...
Hydration during a marathon
Hydration is an essential component of any sport, as proper hydration can have a significant impact on an athlete's performance and overall health. Inadequate hydration can lead to fatigue, cramping,...
Safety tips for running alone
Running safely While the coronavirus pandemic continues, causing running races—and many other large events—to be postponed and canceled, many runners embrace solo running. Running by yourself can be many things—freeing,...
How to start trail running
The beginners guide by #teamnathan Are you ready to start trail running, but not quite sure where or how to begin? Then you’ve come to the right place. Trail running...
All you need to run during winter
You'll never regret spending time outside Stay healthy and boost your wellbeing by spending time outdoors this winter. Running outside is a great way to sharpen your mental and physical...
The best hydration packs for women
Nathan's Women's specific running backpacks are much more than just smaller sized When you are going for a long run or hike, it’s important to stay hydrated, even when it’s...