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Why Hydration Bladders Are Worth Buying for Runners - Nathan EU

Why Hydration Bladders Are Worth Buying for Runners

Are you considering investing in a hydration bladder for your runs? These versatile hydration solutions have become a favorite among runners and outdoor enthusiasts. But what makes them worth buying, and when should you use one? Let’s explore their advantages and the situations where they truly shine.

Fueling your marathon success - Nathan EU

Fueling your marathon success

Running a marathon is a remarkable achievement that demands dedication, training, and the right fuel to keep you going mile after mile. While training and proper gear are essential, the...
Hydration during a marathon - Nathan EU

Hydration during a marathon

Hydration is an essential component of any sport, as proper hydration can have a significant impact on an athlete's performance and overall health. Inadequate hydration can lead to fatigue, cramping,...
Safety tips for running alone - Nathan EU

Safety tips for running alone

Running safely While the coronavirus pandemic continues, causing running races—and many other large events—to be postponed and canceled, many runners embrace solo running. Running by yourself can be many things—freeing,...
How to start trail running - Nathan EU

How to start trail running

The beginners guide by #teamnathan Are you ready to start trail running, but not quite sure where or how to begin? Then you’ve come to the right place. Trail running...
All you need to run during winter - Nathan EU

All you need to run during winter

You'll never regret spending time outside Stay healthy and boost your wellbeing by spending time outdoors this winter. Running outside is a great way to sharpen your mental and physical...
The best hydration packs for women - Nathan EU

The best hydration packs for women

Nathan's Women's specific running backpacks are much more than just smaller sized When you are going for a long run or hike, it’s important to stay hydrated, even when it’s...